Do any height increase systems or products actually work?

I tried a supplement in my early 30s over 10 years ago now and I didn't notice anything UNTIL about 8 months later. I grew an inch. Not much but still not bad. No one believes me until I went to chiropractor and complained about achy spine and knees which was short-lived by the way. And he explained that looks like my bones were adjusting and he didn’t know why. But he confirmed I got a bit taller. I will have to say depends on the product and your commitment to it. I was persistent and was happy with the result. 1 inch that I still have to this day a decade later. So sorry naysayers. It does work if you give it a shot. BTW - its NOT the 1 inch you gain automatically in the morning and then loose at the end of the day after daily stress on back. I measured for a period of a year after and I was consistently an inch taller in the morning AND in the evening then I was before. I had to prove to myself it was true. Also my shoe size went up 1 size I forgot to say. And that stayed that way too

Do height-increasing pills work?


I looked at the link and it says they use HGH (human growth hormone). While that is prescribed for certain genetic disorders to children and adolescents to help promote normal growth and for a few particular adult medical issues, it has never been proven to do anything other than the few things it has been approved for. 

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The best and safest product is adequate sleep. Along with proper nutrition. It can make a difference. The average height of several European populations has increased substantially since WW2, mainly attributed to better nutrition. You also grow more during sleep and not getting enough sleep may increase stress hormones which might counteract some growth [this has not been firmly established]

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